FOODRUSTIC en español

viernes, 10 de agosto de 2012

PANCAKES FOR EVERYONE!!!

Ok so..you are lactose intolerant or you can´t have gluten and still wish to have a delightfull pancake breakfast???...Here I have the solution for you....pancakes made with organic eggs, soya milk (or any veggie milk will do) and chickpea flour...mix it all up and into pan with olive oil....as we do not use butter, remember the saturated fats that must be avoided??;-)

I like to have them with a bit of honey as it is the only "sweetner" I take besides the natural sugars present in fruits..but you can have them with anything you like...enjoy!!

No hay comentarios:

Publicar un comentario

Add a comment
Añade un comentario