FOODRUSTIC en español

jueves, 27 de septiembre de 2012

With yesterdays leftovers I made myself a great milkshake this morning....

-Coconut milk
-1 fresh peach (bio)
-1 banana, ripe
-juice of one lemon

Just add all the ingredients into a blender and serve into large glass...don´t forget to drink it freshly made as all the vitamins will go away! This makes a great start of the day..lots of vitamins and good fats for good energy!
Have a lovely and healthy day.
Love, E

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