FOODRUSTIC en español

martes, 18 de septiembre de 2012


Ok, so maybe chocolate mousse is not the healthiest thing to eat for breakfast...but...what if the mousse was 100% veggie and no sugar? yes...I believe in healthy food and healthy living...I also believe that one part of being healthy is enjoying life..therefore..taking things like chocolate that make you happy should always be in your menu..that´s why I made sure I was eating chocolate the healthy way.....this mousse is really delicious and healthy at the same time...don´t believe me? here´s the recipe:


-1 ripe avocado (bio)
- 2 tbs Cocoa powder with no sugar
- 2 tbs agave nectar or organic honey
Mix all together in the mixer,add more of the cocoa or agave nectar for more sweet taste if you like...
Serve with a sprinkle of toasted nuts like pine nuts or almonds.

And if this was not healthy enough...why not add some delicious bio fruit to it? In this case I've used good mango and peaches , great fruits that are rich in betacarotenes...these great antioxidants to fight against our daily free radicals!

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