"BE THY FOOD YOUR MEDICINE AND YOUR MEDICINE THY FOOD" (Hipócrates)
Orthomolecular nutrition for a healthy life and environment...
FOODRUSTIC en español
sábado, 21 de julio de 2012
Great salad for a lovely Saturday afternoon...fresh...full of healthy vitamins and fiber to keep that digestive system healthy and working! Lettuce are also good at summer as it has about 92% of water in it! As dressing? Just freshly squeezed lemon juice loaded with Vit.C and extra virgin olive oil, great source unsaturated fats...the "good fats"...enjoy!!