FOODRUSTIC en español

lunes, 13 de agosto de 2012


I made this great plate after a morning of loads of wind here in the South of Spain, when this wind comes it can even be chilli so it calls for some warm and rustic food!
- Zucchini (I made them "julienne" style to give it a nicer look )
-Mushrooms (any kind you like is good, in this case I used Oyster mushrooms that are nice and tender.
-2 cloves of garlic
-1 organic egg
-Olive oil
-Salt& pepper

In pan add olive oil and garlic, let it warm up a bit but do not let them burn, make sure the heat is low, add the cut zucchini and stir fry all together a bit before taking it off the heat add the mushrooms for 2-3 minutes and take from eat.
In a water filled pan wait for water to  boil add a bit of vinegar and bring in the egg to poach, leave it in for few minutes keeping an eye on the egg for it not to break down.
Plate nicely the diffrent ingredients, first the mushrooms, then the zucchini and the poached egg on top, poor the nice garlic-oliveoil sauce on top.

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